Sunday, July 21, 2013

July 2013 Western New York Migraine and Headache Disorder Support Group Meeting

The Western New York Migraine and Headache Disorder Support Group is having its next meeting Monday July 22, 2013 at 7 pm. We will be meeting in the All Care for Women building at 6095 Transit Road, East Amherst, New York 14051. the conference room. We ask that you please not wear perfume, cologne, aftershave, scented lotions or scented hair products as these may be strong migraine triggers for some people. Feel free to wear protective eye wear, though we do try to keep the lights as low as possible.

We'll be discussing heat, humidity and summer migraines: How to avoid and manage them.

We look forward to seeing you tomorrow night Monday, July 22, 2013 at 7pm at the All Care for Women building. The office is handicap accessible and there is plenty of parking. For more information contact nhb@wnymigrainesupport.com or call (716) 512-3983. 

For more information and update, and to "Like" us on our Facebook page: 
https://www.facebook.com/wnyMigraineandHeadacheGroup


Thanks for reading,

Nancy

 


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© Nancy Harris Bonk, 2013.
Last updated July 21,  2013. 

Monday, July 8, 2013

July 2013 Headache Disorders and Migraine Blog Carnival

It's time for the July 2013 Headache Disorder and Migraine Blog Carnival 

The July 2013 Headache Disorder and Migraine Blog Carnival is featured on Diana Lee's site, Somebodyhealme.com and the theme is: "Share your tips & tricks for having fun during your vacation despite the limits imposed by Migraine and Headache Disorders."

While I didn't share any vacation tips or tricks, I did share a recent experience regarding a medication that previously didn't  work, but did this time. Others write about getting ready for big conferences, once in a lifetime trips, visiting family, and having a travel plan in place before the trip starts. There lots more blogs with wonderful, helpful tips. Take a look at Travel Tips for more great vacation ideas eve when you have migraine and headache disorders. 

Thanks for reading,

Nancy

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© Nancy Harris Bonk, 2013. Last updated July 8,  2013. 





Saturday, July 6, 2013

My Migraines and Steroids

My Migraine Cycle and Steroids


Migraine and chronic pain are part of my life. While I may not have migraine pain every day, I do have some sort of head and neck pain to contend with on a daily basis. It is what it is, and some days are easier to deal with than others.

When I get a migraine attack there is a very specific protocol I follow that together with my doctor we have developed. This protocol starts by taking a Midrin equivalent (my abortive) to stop the migraine process. Some of my attacks require multiple doses, others do not. Keeping my fingers crossed, the migraine will have been aborted. If the attack lingers for another day, I repeat the  Midrin. However, if I have taken two days of migraine abortive medication and the migraine persists, it's time for rescue medication, dilaudid. It's important that I follow this plan because I am very susceptible to medication overuse headache. Three treatment days and if my protocol doesn't work, I'm to contact the doctor.  

Recently, that's just what happened; my three day protocol didn't work and I knew this migraine wasn't going aware without some additional help. I contacted my doctor's office (who have always been very accommodating) to try and schedule an infusion to break this  cycle. A staff member took my message and said she would talk to the doctor and get right back to me. She did as promised, but the answer wasn't one I expected. The doctor wanted me to try a three day Medrol dose pack. WHAT? In the past steroids have not worked to break a migraine for me and in fact have made other conditions I have, idiopathic intracranial hypertension worse. I calmly said that wasn't going to work and what about that infusion? Again, she would contact me right after she spoke with the doctor.

Time was ticking, my head was hurting and I'd been sick to my stomach for days. And now I was starting to get a feeling that there wasn't going to be an infusion that day. As I was waiting for my phone call, I glanced at the clock I saw it was 1:30 p.m. and immediately knew there was an issue. From previous experience at my doctor's office I remembered they like to have their infusions completely set up by 1p.m. It takes a few hours to complete an infusion and I had missed their "deadline" by a half hour!

When the woman called me back, who by the way was very pleasant, the new plan was to try Decadron, a steroid for three days. As I groaned, she went on to explain the doctor wanted to make sure I took two pills that day and then follow the prescription as written. Plus if I didn't feel any better in the morning, I was to call first thing and schedule an infusion. Even though I was less than pleased, I decided to give it a try, besides I just didn't have it in me to be a power patient at that point. I believe it's been well over 10 years since I've tried this steroid so I had my son get the prescription, and I followed the doctors orders.     

Imagine my surprise when I woke up the next morning with less migraine pain! It wasn't completely gone, but was definitely on its way out. Needless to say I was shocked and pleasantly pleased by this. This would be the first time I'd been able to break a migraine cycle with steroids. I still felt crappy I continued to finish the prescription and the migraine did go away. Yes, I can say Decadron was a success and will try it again.

Have you ever tried something to no avail then tried it again and it worked? Let me know and we can compare notes!

Thanks for reading,

Nancy


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© Nancy Harris Bonk, 2013.
Last updated July 6,  2013. 


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